Perfect Portions

Veggies: 1 Cup
Fruits: 1 Cup
Proteins: 3/4 Cup
Healthy Fats: 1/3 Cup
Carbs: 1/2 Cup
Seeds & Dressings: 2 Tbsp.

How It Works!
Special color-coded containers are clearly labeled by food group. Simply fill them to perfectly measure meals-fast! No more counting calories or measuring ounces. Eat directly from the containers or combine on a plate for delicious meals. Perfect portions every time!

• No more counting calories
• Fill the containers for food groups
• Microwave safe
• Great for meals and snacks